FREE Parkrun in parks throughout UK. All abilities welcome

FREE weekly timed 5K runWith Parkrun in parks throughout UK. All abilities welcome Ongoing

If you go online to free physical activity provider Parkrun you can sign up to take part in completely free weekly timed 5K runs at selected parks (find your nearest) across the country, usually at 9am on Saturday mornings.

You don’t need to be Mo Farah to participate, Parkrun welcomes all abilities. You don't even have to run, you can walk if you prefer and kids and dogs are also welcome. Once you’re registered you’ll be allocated a barcode which you’ll need to print out and bring with you to the park as this will be scanned to give you an accurate 5K time.

What is Parkrun?

Parkrun has been running (pardon the pun) since Oct 2004 with funding from sponsors. It currently has more than two million registered runners and volunteers and operates free weekly runs in 858 parks worldwide. 

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