Have fun in the kitchen making flag sandwiches - you never know, it might be just the support your team needs!

 ULTIMATE ENGLISHMAN’S ROAST BEEF SANDWICH

Ingredients:

4 slices Roberts Soft & Fluffy White Bread (Thick Cut)

250g cold roast beef, sliced

2 tsp hot English mustard

1 tbsp horseradish sauce

1 tbsp fat-free Greek yogurt

Freshly ground black pepper

1 tbsp onion marmalade

1 Large handful watercress leaves

Extra slices of beef, or red pepper strips, for decoration (optional)

Method:

1. Make the horseradish ‘mayo’ by combining the horseradish sauce, fat-free Greek yogurt and black pepper.

2. Spread two of the slices of bread with mustard and set aside.

3. Arrange the watercress over the other 2 slices. Dot blobs of onion marmalade on top.

4. Top with sliced beef. Drizzle the ‘mayo’ on top, and then cover with the other 2 slices of mustardy bread.

5. Press down gently and slice into 2 rectangles. 

If you like, you can decorate the tops of the sandwiches with a St George’s cross made from strips of 

beef or red pepper slices.

Roberts Bakery have very kindly developed a range of fun ‘Home Nations’ sandwich cipes for all the family,which can be enjoyed while watching this year’s much anticipated Rugby World Cup 2015! (18th September – 30th October). 

All recipes have been developed by registered nutritionist Dr Carina Norris so they’re super healthy and well balanced.